Well, since the Arctic Blast slapped most of the Eastern US over the past few days (even here on
the Gulf Coast we got “winter” temps down in the 40s) I figured
this would be the perfect week to talk about winter comfort food –
soup. The Mock Turtle got it right, when he sang:
Beautiful Soup, so rich and
green,
Waiting in a hot tureen!
Who for such dainties would not stoop?
Soup of the evening, beautiful Soup!
Soup of the evening, beautiful Soup!
Waiting in a hot tureen!
Who for such dainties would not stoop?
Soup of the evening, beautiful Soup!
Soup of the evening, beautiful Soup!
Beau--ootiful Soo--oop!
Beau--ootiful Soo--oop!
Soo--oop of the e—e--evening,
Beautiful, beautiful Soup!
Beau--ootiful Soo--oop!
Soo--oop of the e—e--evening,
Beautiful, beautiful Soup!
--Mock Turtle, Alice's Adventures in
Wonderland
Soups
Soups are so easy to make, and make
well. All it takes for a flavor-filled soup is
good ingredients (and plen ty of them) and a liberal application of
herbs and spices. My soup of the week is a version of my
ever-changing
Chicken Vegetable Soup
This time I started with a bag of
frozen “European Vegetable Mix” to which I added:
1 large stick of Celery
1 bunch Green Onions
3 stems of Broccoli (we eat the
florettes and freeze the raw stems for soup additions)
½ Tomato left over from lunch
¼ cup frozen Peas (leftover in the
freezer)
½ cup dried Toor Dal (Pigeon Peas)
4 Chicken Thighs
Herbs & Spices: smoked paprika,
Cavender's blend, Everglades blend, and a dash of cinnamon.
Slice the celery, green onions, and raw
broccoli stems. I dusted the thighs with Cavender's on one side and
started sauteeing them spiced side down. As they sat there in the
skillet I dusted the top side with Everglades.
After 10-12 minutes of browning on both
sides, I added the celery, broccoli coins, green onion and other
uncooked ingredients, along with about 6 cups of water and the
additional spices. Put the lid on and let it cook for 30-45 minutes.
Then I removed the chicken, cut it away from the bone, then added it
back to the pot along with the frozen vegetables. After another 20
minutes or so it was ready to serve along with slices of garlic
bread.
Pozole
My personal all-time favorite soup is
the pre-Columbian Mexican soup called Pozole. Basic ingredients are
hominy, pork and green chiles.
1-1/2 lbs cubed Pork (I prefer sirloin)
2 cans Hominy (white or yellow)
12-14 Whole Tomatillos (or two cans of
canned tomatillos)
1 large White Onion, diced
2-3 Poblano Chiles (or other green
chiles to taste)
1 tbsp ground Cumin
1 tbsp Sazon Complet, Latin seasoning
Peel the papery skins off the
tomatillos and then quarter the fruit. Brown the pork cubes dusted
with Sazon Complet, then add the tomatillos, peppers and onions and
cook until they soften. Add about 6 cups of water or pork broth and
simmer for 30 minutes or so.
Sandwich
To accompany a nice bowl of soup, lots
of folks like a sandwich. Grilled Cheese with Tomato Soup is a
classic. For my sandwich, this week I made
Black Bean, Tomato and Chorizo
Stuffed Pitas
1 can Black Beans, rinsed and drained
1 can Rotel(tm) Tomatoes with Green
Chiles, drained
6 oz real Mexican Chorizo (or
Tofurkey(tm) brand faux Chorizo)
Add the chorizon to a hot skillet and
shuffle it around until it starts to break up. Then add the drained
beans and tomatos and cook together for about 15 minutes to marry the
flavors and reduce the liquid content as much as you can. Spoon the
goodness into pita halves and serve.
Side Dish
Some people (those who don't make
'hearty' soups, I think) insist on serving a substantial side dish
with soup (other than a sandwich). If you have a rice cooker, this
dish is simple and flavorful
Masoor Dal and Rice
Masoor Dal is split orange lentils,
fast and easy to cook either in a rice cooker or in a pot on the
stove. Available from many megamarts and Indian markets. For rice,
I prefer Jasmine for its perfume and flavor, although Basmati also
works well.
1 cup uncooked Rice
1 cup uncooked Masoor Dal
1-2 tbsp Aji Amarillo (Peruvian yellow
pepper paste) or Romesco sauce (Catalonian red pepper and almond
paste) to taste
Cook the rice and lentils separately,
then toss them together in a large bowl. Fold in your sauce of
choice and serve.
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