Monday, October 26, 2015

You Cracker Me Up!

I've spent the week at Sally's recovering, slowly, from a bout of Benign Paroxysmal Positional Vertigo that I developed when we were in North Carolina. This was my third attack in nine years. So dizzy on Day 1 that I literally could do nothing but lay in a darkened room and crawl to the bathroom once or twice. Eyes sensitive to light, ears sensitive to sound. Now, almost two weeks later, I'm back about 90%. Still have to be careful of moving my head or eyes too fast and making the world spin. But I'll be in great shape for the FoodFightWrite Conference/Cookoff next week.

So while I was recuperating, I did some simple cooking, just to keep my hand in and help me focus.


Indian Dinner Night -- Murgh Makani and Arhar Dal
Simple enough to make if you visit your local Indian market and pick up the right spices. In this case, Butter Chicken (Murgh Makani) spice blend and Arhar Dal (Spicy Lentils) spice blend.

I dusted the chicken breasts with a bit of the butter chicken spice, then sauteed them my usual way, and removed them from the skillet about 3/4 done. A tablespoon or so of the spice blend along with some milk, yogurt and the pan fond combined in the skillet to make the pan gravy, then I returned the cut up chicken to the skillet and tossed everything to combine and keep warm for serving.

To make the lentils I used my rice cooker (although a pot of water works well too). I added about 3 teaspoons of Arhar Dal spice to the cooking lentils, then added one or two more teaspoons when they were done, to up the flavor ante. For even more flavor, add half an onion (red or white), diced, to the lentils while they're cooking.


Why spend good money at an Indian take-away place, when you can make perfectly tasty Indian food at home?


You Cracker Me Up
Home-made crackers are not only fun and easy to make, the beauty is that you can flavor them anyway you like, not just the flavors that MegaBakeCo want you to have. Plus you can get rid of all the excess salt and preservatives of store-bought. There are zillions of cracker recipes out there on the Net. Here are three that I've tried that we like. Sally particularly likes the Wheat Squares for their buttery flavor. I love the intense southwestern flavor of the Masa Crackers -- better even than griddle frying corn tortillas.

Cracker Thickness Gauges
Some folks use special rubber bands (from a cooking shop) on the ends of their rolling pins to gauge thickness. I've found it easier to use a couple of thin battens of wood along which the rolling pin rides. I have a pair of .07" thick battens and a pair of 1/8" battens; remnants of my archery bow-building and musical instrument making projects, that work just great!

If you happen to own a tortilla press, it is a perfect tool for making very thin crackers. If you have a pasta roller, you graduate to Cracker Mastery; use it well and often.

For Seedy Crackers combine any or all of the following:
  • 1 Tbsp Sesame seeds
  • 2 tsp Poppy seeds
  • 2 tsp Fennel or Caraway seeds
  • 1 tsp Kosher Salt
Sprinkle on cracker surface and roll or lightly pat seeds into dough surface before cutting into shapes and baking.


Wheatberry Crackers -- Wheat Squares
I was gifted with a package of organic einkorn wheatberries awhile back (thanks Sara), and decided to try something different with them. Einkorn is the ancient ancestral wheat of all the modern varieties, but remains unmodified. Any wheat that you eat other than Einkorn, is technically a GMO -- genetically modified by crossbreeding, inbreeding and selective breeding. Einkorn means 'one seed', unlike modern wheats which have multiple seeds per head.

Using a coffee grinder, I powdered the whole wheatberries into flour -- 1/4 cup of berries at a time, spun for 60 seconds each, I processed 1-1/2 cups of berries into 2-1/4 cups of medium texture flour.

1 1/4 cups ground Wheatberries or Whole Wheat flour
1 1/2 Tbsp Sugar
1/2 tsp Salt
1/4 tsp Paprika
4 Tbsp Butter, unsalted, cut into small bits

Combine the flour, sugar, salt, paprika and butter in a medium bowl. Using a pastry blender or your fingers, work the butter into the mixture until it resembles coarse cornmeal. Add 1/4 cup cold water and stir to combine. Knead once or twice on a floured surface.

Heat oven to 400 degrees. Either lightly grease baking sheets or line them with parchment paper (my preference).

Roll the dough out, half at a time, to a large, very thin rectangle-ish shape on a well-floured counter. Using a knife, pastry wheel or pizza cutter, cut the dough into about 1-1/2 inch squares. Dock the crackers with a toothpick or fork.


Transfer crackers to baking sheets, spacing them only a little as they don’t spread. Sprinkle with additional salt if you’d like to approximate the salty exteriors of the store-bought crackers. Bake until crisp and bronzed, about 15 minutes; but keep a close watch as thinner crackers bake faster and thicker ones take longer.

Makes about three dozen 1-1/2" squares.



Lavash
The simplest cracker I know... This Middle Eastern cracker-bread is basically flour, water, oil and salt. Comes from the Caucasus, Caspian Sea basin and western Asia. You can use this basic unleavened recipe with any type or combination of non-wheat flour -- oat, brown rice, chickpea, fava bean, buckwheat, white rice, etc.  Seasonings you could add include cumin, oregano, rosemary, bay, thyme, paprika, etc.

1 cup Besan flour (also called garbanzo, chickpea, cici bean, or gram flour)
2 Tbsp Olive Oil
3-4 Tbsp Water
1/2 tsp Salt
1-2 tsp Seasonings, if desired

Position a rack in the lower third of the oven and preheat to 400ยบ F.

Combine the flour, salt, and optional seasonings in a bowl. Add the oil and mix until crumbly. Add 3 Tbsp of water and work with your hands until it forms a ball. Add remaining 1 Tbsp water only if needed. Continue to gently knead the dough with your hands right in the bowl, until smooth.

Turn dough out onto a piece of parchment that fits onto a large baking tray. Flatten and shape the dough into a rough square with your hands. Top with a piece of plastic wrap or another piece of parchment paper, and roll the dough into a large rectangle 1/8-inch thin or thinner. Using a sharp knife or pastry cutter, score the dough into shapes if desired.


Carefully move the whole lot -- parchment with the cut dough on top -- to your baking tray.

Bake 10-20 minutes (depending on flour/combination), or until crisp and lightly golden -- watch carefully! Remove from the oven and allow crackers to cool on the pan a few minutes. Move them to a wire rack, gently breaking where you previously scored. Cool completely before packaging. Crackers will keep in an airtight container for 1 to 2 weeks. Makes about a 9"x18" cracker.



Masa Harina Crackers
Not quite tortilla chips, these crackers are thicker and a bit chewy -- great texture and great Latin flavor.  Masa Harina is special corn flour, not the same as cornmeal or grits or anything else. Some megamarts carry it; or visit you local Spanish/Latin tienda or mercado. Look for "masa harina para tamales" which is a finer texture flour than the other grades.

1-1/2 cups Masa Harina flour
1 tsp Oregano
1 tsp ground Cumin
1/2 tsp Cayenne (or more, to taste)
1 tsp Baking Powder
1 tsp Salt
3 Tbsp Olive Oil
Water (about 1-1/2 cups)

Mix the dry ingredients together. Add the olive oil and 1 cup of water. Mix well. Add just enough more water (if any) to make a workable dough. It might seem very crumbly, but if you knead it for a minute or two, it will come together.

Using my tortilla press, I kneaded the dough into 'golf balls' and flattened them between parchment paper. The "lavash" technique -- covering with cling film or parchement paper works really well with this dough too. I sprinkled them with coarse salt and fresh cracked black pepper. 

Preheat the oven to 425F. Bake the crackers 15 minutes or until crisp and lightly browned. You can also 'fry' these on a dry griddle or skillet.

Sally was gifted with a fresh avocado from someone's tree, so I made some guacamole for a snack tray.


Monday, October 19, 2015

FFW Filet, Knife Block, Omelets and more

Well we had a great time last week, helping our vegetarian friends Susan and Patrick inaugurate their new vacation home outside of Burnsville, NC (population 1800+) near the Blue Ridge Parkway. Their place is so far out that even cell phone service is problematic, and the Internet is just a dream...

Susan made a vegetarian chili one night, I made a variation on my Brazilian Black Bean Stew, and she also made a "kitchen sink" stew on our last night together. One night we went out to eat at the Garden Grill, on the town center square. Nice place, great food. They had good options for Patrick & Susan, Sally had a fish dish, and I had a huge "half rack" of fabulous ribs.


FoodFightWrite -- Test Filet Mignon
The competition is heating up. Our event is the "opening gun" of the World Food Championships, and we have three days of foodie lectures, tours and more beginning Nov. 2nd.  Part of our extravaganza is a cook-off.

Several folks have asked about what to bring, how the cook-off works and things like that. The "rest of the story" is that we will get two Kansas City Steak Company Filet Mignons to cook, choice of a number of Saucy Mama sauces/marinades to use, and 90 minutes to prepare a perfect steak.

We don't get Saucy Mama products around here in Florida, that I can find, so I looked over their website and picked a couple of likely items to try. No, I'm not saying which ones... my competitors are reading this along with my usual faithful horde of foodies.

Anyway, I got three nice filets to "test cook" my recipe for Sally and Mum yesterday. And, as you can see the results look pretty good -- and tasted darn good too! I found a way to infuse that Saucy Mama into the steaks that really smacks your lips!  I'm not sharing that till after the cook-off either!


 Here are the filets I started with.  Not bad for megamart steaks:




Neat Knife Block Idea
When we walked in Susan & Patrick's new place we discovered that the previous owners had left the place pretty much "turn key" - pretty complete kitchen, furniture, bedding, knickknacks, the lot. There in the kitchen was one of the neatest, simple, kitchen multi-taskers I've ever seen:


As you can see, it's a ceramic crock. Could be almost any kind of wide-mouthed container 6-10" deep. Filled with dried beans. All those beans you've used as weights when you blind-bake a pie crust now have a home other than the dumpster! Need to prep a crust -- grab a couple handfuls and bake! And the container doubles as your knife rack -- won't harm the edges of even the most expensive professional knives, but keeps them safe.


My Kinda Omelet
On thing that was missing from the kitchen was a skillet, so Susan went to town (10 miles of twisty mountain road) and brought back among other things a nice new ceramic coated skillet. Next morning I made an omelet for Sally and I.



Now I'm just not a fan of those barely-cooked French omelets. I like mine with a bit of brown, seriously stuffed with cheese, mushrooms, veggies, etc. One of the best I ever had was from the now-defunct New Orleans Cafe in Salt Lake City. They featured a 4 egg Cajun omelet with shrimp, mushrooms, guacamole and sour cream -- a meal wrapped in egg. The one pictured above had just cheese and mushrooms, but it is about the prettiest omelet I've made in quite awhile, so I thought I'd share it with you.



Crunch, Crunch
Saturday we we sitting at the table having our usual lunch -- ciabatta rolls with smoked chicken, provolone and tomato, with a side of some chips.  Sally says to me "Funny how I love chips!"


That got me started...  Texture is a big part of  our food experience, and there are several distinct textures which we crave as much as we crave certain flavors.  Textures like Crisp Crunch (chips, crackers, pretzels, toast),  Moist Crunch (apples, celery, nuts, breaded anything),  Creamy Smooth (yogurt, custards, puddings, pureed soups), Chewy (nougats and caramels, steak and other meats, veggies), and Cakey (cakes, breads, pancakes, waffles) to name a few.

What's YOUR favorite food texture??


Monday, October 5, 2015

Shrimp and Papaya and Tuna, oh my!

Welcome to October!  Anybody for a Fest with beer?  

We had the great pleasure of seeing John Cleese and Eric Idle's Together Again For The First Time touring comedy show.  What a hoot!  In their 70s now, these two former Pythons are still hilarious as they perform skits, reminisce about the old days, show clips from the Flying Circus and other shows they worked on, tell outrageous jokes, and generally act up.  They've started their American tour here in Florida to "fine tune" the show for bigger, more prestigious venues.  Should we be insulted?  Or pleased?   Anyway, in our opinion, the Audience Q&A segment was contrived (they just BS'd, and only answered one or two real audience questions) and ran overly long.  Even so, it was a laugh a minute!  If you're a Monty Python fan, this is a "must see".


FoodFightWrite Update
The powers that are have created for us a private Facebook Group, and so far there are thirty-something bloggers of various type getting to know each other a little.  Several bloggers from here in Florida, one from Myanmar, and one from England, others scattered here and there across the country.  Looks like this will be a fun event.  

This time next month we'll be getting ready to compete in the cook-off.  Steaks from Kansas City Steak Co.tm and sauces from SaucyMamatm are featured sponsor ingredients, plus there will be a pantry of items to draw from for sides, garnishes, etc.


Shrimp and Wilted Spinach Salad
First up in the Shrimp Parade is this dish which I saw on the internet the other day and decided it needed the Kilted touch to ramp it up from "interesting" to "exciting".  The optional extras give you a bit more volume and create more of a 'dinner salad' appeal.  (serves 2)

3/4 lb large Shrimp, peeled
1-2 Tbsp Olive Oil
1/4--1/3 cup Asian Ginger Sesame Salad Dressing -- I used Newman's Owntm
9-10 oz bag fresh Spinach
Juice of 1 fresh Lemon
Optional but nice: Mushrooms, Dice Red Bell Pepper for color

In a bowl combine the shrimp and salad dressing, tossing lightly until shrimp are thoroughly coated. Marinate for 10-15 minutes or more.

Add the shrimp and marinade to a hot skillet, turning until they are just cooked and changing color. Remove shrimp to a small bowl and  keep warm.

In the same skillet, toss in the lemon juice and spinach, cover and cook until the leaves are just wilted. Plate, add the shrimp and optionals if any, and serve.


Critique:  Sally wished that I had sauteed the mushrooms rather than leaving them raw.  I wish I'd added some diced red bell pepper to the spinach, for color.  Otherwise, we'll be having this dish again. and again...



Tuna Noodle Casserole - a modernized classic
Like many of you I grew up with tuna-noodle casserole that used cream-of-something soup rather than have home cooks try to make a roux or an Alfredo sauce. The problem with those soups, even today, is that they contain about 3x the salt you really need to be eating. 

Campbell'stm and other soup manufacturers still belong to the 'old school' that sez massive doses of salt will improve the flavor of flash -cooked mediocre ingredients. Well, personally, I'm not having it! When they start making canned soups with NO salt added (but use other herbs and spices instead), then I'll buy canned soup again.

Here's a hint when buying canned tuna: NEVER buy "Chunk" tuna. You're paying for a can that is half water!! Buy only Solid White Albacore Tuna, and you'll never go back to that other stuff!
8 oz medium or wide Egg Noodles
1 jar Alfredo pasta sauce -- by now you know the brand I prefer
1/2 cup dry White Wine or Chicken Broth
2 teaspoon Italian seasoning
2 teaspoon grated Lemon Peel
3 cans (5 oz each) Solid White Albacore Tuna in water, drained and flaked
2 cups frozen peas
8 oz mushrooms
3/4 cup Panko bread crumbs
1/4 cup Parmesan cheese from a can
Heat oven to 375°F. Spray a 3-quart baking dish (8x11 or so) with cooking spray.

Cook and drain the pasta using minimum cook time. Saute the mushrooms in a splash of olive oil. 

 In large bowl, toss to combine the Alfredo sauce, wine/broth, seasoning, lemon peel, tuna, peas, mushrooms and pasta. Spoon into the baking dish and pat the top down flat. Top with the Panko/Parm mixture. Bake 25 to 30 minutes or until topping is GB&D (golden brown and delicious). 





Som Tum -- Green Papaya Salad my way
Here's my second float in the Shrimp Parade!   

This is a classic Thai dish, with variants from all around the region. Unfortunately, it can only be made if you have access to green (unripe) papayas. We grow papaya down here in South Florida, and I was propping up one of Sally's trees on Saturday, when this huge fruit broke its stem -- from the 4+ pound weight hanging on it -- and tried to brain me! 

So I peeled and seeded it, and chunk cut half and froze it. I shredded the other half for this salad, using our Saladmastertm with the #1 cone. You can use a box grater or if your knife skills are good, slice it julienne. Freezing the papaya (both chunks and julienned) is an experiment to see whether it can be used after freezing, or if it turns into sludgy water.  Hopefully it will freeze and recover well...

The original Asian versions of this recipe use dried baby shrimp tossed in with the papaya.  We like real bites of shrimp and use fresh Florida Pink shrimp when we can get them.  You can also use those little "salad shrimp" which are often quite inexpensive.

Traditional recipes also call for you to julienne one or more hot chili peppers and toss them with the rest of the ingredients.  I prefer a bit more 'fine control' on my spice level, so I use the Cajun spice blend.  You could also use any dried chile pepper blend or liquid pepper sauce like Tabascotm or Cholulatm.

Nuoc Mam or Nam Pla is an exceedingly salty fermented sauce from Southeast Asia, similar to the Garam sauce of ancient Rome, and other "don't waste any of the catch" fermented fish sauces around the world.  A little bit goes a llllooooonnnnnggg way!  I keep a small bottle on hand for dishes like this as well as other Vietnamese, Thai and similar dishes I make.
Serves 4

Dressing:
Juice from one fresh Lime
1 to 2 Tbsp Fish Sauce (Nam Pla or Nuoc Mam), to taste
1/2 - 1 tsp Brown Sugar
2 cloves Garlic, peeled and pressed/minced
1 tablespoon Dry-roasted Peanuts, chopped fine

Salad:
1/2 pound Green Beans, trimmed and cut into 1" lengths
3-4 cups Green Papaya, shredded fine or julienned (discard the seeds and inner membrane
1+ teaspoon Tony Cachere's Cajun Spice Blendtm or other dried chile blend
1 bunch Green Onions, chopped
2 plum tomatoes, coarsely chopped
24 Shrimp, peeled and sauteed
1/2 cup Dry Roasted Peanuts, for garnish

Whisk the lime juice, fish sauce, sugar, ground peanuts and minced garlic together to make the dressing. Set aside.

Cook the beans in salted water until crisp-tender, about 5 minutes. Rinse under cold water. Cut into 1" inch pieces. You could also just microwave them for 2-3 minutes.

Julienne or shred enough peeled, cored papaya to measure 3-4 cups. Place in large bowl. Add the tomatoes, green onions, Cajun or other chile spice blend, and green beans. Toss to combine. Pour dressing over; toss. Sprinkle peanuts over and serve with shrimp on the side.


Som Tum is a very filling dinner salad, especially when served with a half dozen full-sized shrimp.  The flavor is rich without being fiery (unless you like it that way).  The dressing is sweet, salty, tart and tasty!  If you can find a green papaya, please try this dish.  I know you'll love it!