"gOOD
eATS" from around the planet.
Cuban
Breakfast Muffin
All
the taste of a Cuban sandwich, in a different kind of 'hand meal'.
A guest at the Cabana last week needed a 'breakfast to go' as he was
leaving about 4:30 AM to catch a very early flight back to California.
This savory "muffin" is what I came up with. I made it the
night before. He kept it in the fridge until he was ready to
leave, then had his gourmet breakfast while waiting for his flight to depart.
2 Eggs, beaten
1/2 cup
Bisquick tm
1/2 cup
Milk
1/4 cup
diced Deli Ham
1/4 cup
diced Deli Roast Pork
1/4 cup
diced Cubanelle pepper (or New Mexico or Anaheim)
1/2 cup
Shredded Cheese - Mexican blend
1/4 tsp
Sazón Completa tm seasoning
4"
Springform, sprayed w/non-stick or similar size bakeware to hold 5oz
or so.
Pre-heat
oven to 425F while preparing the mixture.
In a bowl
stir together the milk and Bisquick. Add the other ingredients and
stir again to combine. Pour into a 4" springform pan or similar bakeware that will hold about 5 ounces. You can also use cupcake papers and pan to make 2 or 3 smaller muffins.
Put pan in
the oven. Reduce heat to 375. Bake 45 minutes or until a toothpick
comes out clean. Can be made the night before and or eaten at room
temperature or reheated the next morning.
Beef &
Beans (not chili!)
After my
Bush's Beans entry last week, Sally decided I should make "chili"
for Sunday brunch. Her "chili" has beans in it. Well I
made a batch, and a pone of cornbread to go with it. Enough so
there's leftovers for the week.
1-1/2 lbs
Ground Beef -- coarse or 'chili' grind if you can get it.
2 ea
15-16 oz cans Kidney Beans, one 'light' and one dark, with spices
1 ea 28 oz
can Diced Tomatoes, with spices
1 diced
White Onion
2 whole
Cubanelle chiles, diced
1 Poblano
chile, diced
1 Red Bell
Pepper, diced
1 can Diced
Green Chiles
1 Tbsp
Tabasco tm sauce or other pepper sauce, to taste
3 Tbsp
Brown Sugar (helps cut the acidity of the tomatoes)
Beef broth
and water to make 6 quarts.
Brown the
beef first, then add the peppers and onion and saute them until
fragrant. Add the hot sauce, sugar and liquid. Bring to a simmer
and cook for 1 hour or so, until the liquid reduces to make the dish
thicker.
For my pone
of cornbread, I used a package of the Jiffytm Cornbread Muffin mix,
according to package directions. Sprinkle a tsp or so of sugar on
top for a slightly sweeter cornbread.
Butternut
Latke
Sally found the basic recipe in a magazine for diabetics. I 'made it my way' of course. Latkes are
usually made from shredded potato. These shredded butternut squash latkes make a great side dish/vegetable, and are a lot healthier for
us diabetics.
2 cups
shredded Butternut Squash
2 Eggs,
beaten
2 Tbsp AP
Flour
1 tsp Garam
Masala Indian spice blend
1/2 tsp
ground Cumin
1/8 tsp
Cayenne pepper
Put the
squash in a largish bowl. Add the rest of the ingredients, one at a
time, tossing with a fork to distribute each addition.
In a medium
hot skillet (I used an electric skillet on 350F), add a couple Tbsp
of canola or olive oil. Then drop the squash mixture by heaping
forkfuls to make 4-6 mounds. Don't smash them down. Cook for 5 minutes or so without
disturbing. Then turn each stack over with a spatula, and cook again.
Continue turning every 5 minutes or so until you get a nice crispy
exterior that's not burned black.
Serve 1 or
2 latke's as a vegetable side, and top them with a dollop of homemade
Raita.
Raita
Raita is a
dish of the Indian subcontinent, a sort of dip, usually cold or cool.
There are hundreds of versions of Raita. To Americans the most
common Raita is made with yogurt, diced cucumber and spices. The
Greeks make a similar dish called Tzatziki (may have been introduced
to Greece by Alexander the Great), which is usually seen as dressing
in a Gyro sandwich.
This is one
of those "process rather than a formula" recipes:
Take 'some'
plain yogurt, the thicker Greek yogurt works best, IMHO. Add 'some'
peeled, seeded, diced cucumber. I used about half a cup of yogurt
and half a cup of small-diced cucumber.
Now add 'some' spice -- to
taste. Cumin is good, ground Coriander too. A little White Pepper
if you like. Perhaps a minced garlic, or mint or cilantro clove (I didn't, this time).
Ladle the mixture into a serving bowl and dust with a bit of smoked Paprika.
Chill. Great on those Butternut Latke, or as a dip for pita chips or
crackers (home made of course).
Chiles
Rellano
Most Americans think Chiles Rellano are cheese-stuffed chiles dipped in
an egg batter and pan- or deep-fried. Truth be told, there are many
versions of this stuffed, but never stuffy, dish that originated in
Puebla, Mexico. Some are baked, some fried, some steamed. With dozens of different fillings.
Elsewhere
in this blog I described making Chiles en Nogada, which are Chiles
Rellano stuffed with a sauteed pork/vegetable/fruit mixture and topped with a walnut-crema sauce. This time I made a simpler
version. To make four Chiles Rellano (2 servings):
4 Cubanelle or small Poblano chiles
1/3-1/2 lb
ground Turkey
1/2 cup
diced White Onion
1/4 cup
Golden Raisins
1/4 cup
shredded Carrot
1/4 cup
chopped walnuts
1/8 tsp Cayenne
1/8 tsp Cinnamon
1 Roma
Tomato, diced
Core, seed
and vein the chiles. Roast under the broiler until the skins starts
to blacken and the chiles soften -- about 5 minutes. Remove and reserve.
In a
saucepan combine the rest of the ingredients with a splash of water
and/or white wine. Brown the meat and simmer the mixture until the filling comes together and
thickens.
Carefully
stuff the chiles with the filling, then top with some Queso Fresca
cheese or white cheddar, and serve.
Sazón Completa
Above I mentioned a seasoning called Sazón Completa, made by the Badia company. This is a great 24/7 or Universal seasoning for meats, poultry, fish, eggs and vegetables, which originated in Cuba. It's a mixture of herbs and spices; not hot in the slightest. I use it in many, many dishes just to take them up a notch from ordinary to exceptional.
The Badia version does include MSG, so if you're allergic, or just don't care for it, you can make you own by combining the following and then buzzing it, in batches, in your coffee/spice grinder.
4 Tbsp Kosher Salt
6 Tbsp granulated Garlic
4 Tbsp Onion powder
2 Tbsp Cumin powder
2 Tbsp Black Pepper
3 Tbso dried Lime zest
2 Tbsp dried Parsley
Makes about 1-1/4 cups.
4 Tbsp Kosher Salt
6 Tbsp granulated Garlic
4 Tbsp Onion powder
2 Tbsp Cumin powder
2 Tbsp Black Pepper
3 Tbso dried Lime zest
2 Tbsp dried Parsley
Makes about 1-1/4 cups.
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