Not much to write about this week. Last week at the boat was mostly leftovers. We spent this weekend in Orlando,
driving up on Friday, taking in Epcot on Saturday and driving home yesterday. Disney has a Florida Resident special package where you get 3 days/parks essentially for the price of one. Earlier this year we did Animal Kingdom and Magic Kingdom in one marathon weekend. This time we did the more adult Epcot. LOTS of walking, beautiful flowers,
and interesting rides like Soaring and the Epcot globe. Special thanks
to our new friend Christine, who is a real Disney-holic and arranged
a great tour of all the best of the Flower and Garden Festival with
its fabulous blooms and exquisite topiary of Disney movie characters.
We stayed with Sally's PharmD friend of many years, Melinda, and
she gave me an interesting recipe for a soup she'd found that sounded wonderful to all of us. When we got home
yesterday I thawed out a couple chicken breasts and dashed off to the
megamart for a couple ingredients.
Chicken & Potato Florentine Soup
This came originally from an Olive
Garden tm copycat recipe site. Of course, this is my simplified version of
things with the essential flavors but not the complex original ingredient list.
The copycat recipe, like the OG original, I'm sure, called for a ton of added salt (which I avoided, as you'll see). Something you don't really need. Sally declared this one of the best soups I've ever made. It's only a moderately complicated recipe, as you do want to do things in three stages.
2 Chicken Breasts, boneless, skinless
16 oz low sodium Chicken Broth
2 tsp Italian Seasoning
1 Shallot, sliced
1/8 tsp fresh cracked Black Pepper
------------
2 cans Diced Tomatoes - Italian spiced
or Garlic & Onion spiced, with juice
2 cans low sodium Great Northern Beans,
rinsed & drained
6 oz Carrots, shredded or thin rounds (I used two 'snack packs' of mini carrots, cut into small disks)
3 Potatoes, medium (I used half a dozen small white 'new potatoes')
2 cups water
-------------
8 oz bag fresh Spinach
4 oz shredded Mozarella
4 oz Cream Cheese,
onion & chive flavor, softened
Season the chicken with half of the
Italian seasoning and pepper, and saute until browned slightly. Add
the broth and sliced shallot, and simmer about 15 minutes until the chicken in barely pink
inside. Remove meat, cut into pieces and return to the broth.
Add the rest of the Italian seasoning, tomatoes, beans, carrots and
potatoes, and simmer 30 minutes or so until potatoes until the potatoes are just done.
Add the spinach in a couple of handfuls, stirring and cooking until it is completely wilted. Add the cheeses, slowly, and stir-cook until
they are combined in the liquid and not sticking to the bottom. Ladle into bowls and serve with a
lightly toasted slice of a black or kalamata olive bread.
Makes about 5 quarts
YYUUUUUMMMMM!
Falafal
While at Epcot, we
ate a late lunch at the Tangerine Restaurant in the Moroccan
'village'. Sally and I got sampler sorts of plates, and she had
never had Falafal. I'd had it before, but she'd didn't have any
idea. When she first bit into that crispy croquet, she though it was
'mystery meat' -- unidentifiable ground lamb/pork/beef. Much to her
surprise, I told her that it was essentially a ground chickpea/fava
bean fritter. So next week or the week after, expect to see some
explorations of falafal after I pick up some mix from the local
health food market, or soak out some dried chickpeas and make my own 'fresh'. I may opt for the mix as we don't have a food processor -- just a blender -- and working from a ground mix will be easier. If we're lucky I'll make something that looks as good as this:
Stay tuned....
Tamarind Gelato
Attention
Norman Love Gelato Shops in Fort Myers!!
The other
interesting food discovery of our trip came when we stopped at Mel's
favorite gelato place for a cool after-Epcot treat. Among many
interesting flavors, I discovered Tamarind gelato! Wow!! Tart-sweet
and thirst quenching. My new favorite flavor of all time. Knocks my
old favorite Baskin Robbins Daquiri Ice tm flavor right off the top
of the list! Of course you have to like the unique tart-sweet
flavor of tamarind, which Mel didn't, but Sally and I exclaimed over!
Now if we can just get our favorite local gelato shop -- Norman Love -- to make this flavor!!
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